100×7 ← Identity Update

For Identity Update clients

Welcome to your practice

This app is included with The Identity Update. Enter the access code Dante gave you to begin.

Don't have a code? Find out about The Identity Update →

Your daily practice

Set your statement

One sentence. The new identity you're stepping into. You'll repeat it 100 times a day for 7 days.

Tip: write it in the present tense, as if it's already true.

Everything stays private on this device. Nothing is uploaded.

YOUR IDENTITY STATEMENT
100
Day 1 of 7
Silence between reps
Pause after each voice playback
5s
Background sound
Alpha binaural beats
10 Hz · focus & calm · use headphones
The Identity Update · with Dante Harker
🎉

7 days complete

You repeated your new identity 700 times. That's how it settles in and starts to feel true. Carry it with you.

YOUR STATEMENT
Back to The Identity Update