With over 25 years of experience, I provide personalised therapy that empowers lasting change. Your unique needs and goals are at the heart of our work together.
With over 25 years of experience, I bring a wealth of knowledge and a diverse skill set to my work as a multi-disciplinary therapist. My journey began in counselling, and at 26, I became the youngest director of our local Mind organisation. This provided invaluable experience in charity management while allowing me to continually expand my therapeutic toolbox.
I’ve always believed in a truly holistic approach to therapy, which is why I’ve passionately pursued training in a wide range of modalities. These include NLP, hypnosis, EFT, Life Coaching, Past Lives therapy, and psychosexual psychotherapy. This allows me to tailor my approach to your unique needs, drawing on the most effective techniques for your individual journey.
After years in management, I transitioned to private practice to further refine my techniques and develop new ones. Now, I have the privilege of sharing these through teaching and mentoring other therapists.
Change doesn't happen overnight. It's a gradual unfolding, a dance between self-acceptance and the courage to step outside your comfort zone.
My commitment to personal growth extends beyond my professional life. I’m an avid traveller, having explored 85 countries, and a certified diving instructor. Fitness is another passion, and I hold certifications as a personal trainer, yoga instructor (500hr Hatha, 60hr Yin, 60hr Breathwork), and in various other disciplines. In my quieter moments, I find joy in gardening and opening my garden to the public for charitable events.
It is this rich tapestry of experiences, combined with a dedication to ongoing learning, that allows me to offer a truly unique and supportive therapeutic experience. I’m here to help you on your journey towards wellbeing and fulfilment.
Qualifications and Training
Therapy
- Degree in Counselling/Integrative Psychotherapy (Leeds University)
- NLP Master Practitioner
- Dip/Advanced Diploma in Clinical Hypnosis
- Diploma in Life Coaching
- Time Line Therapy™ certified
- Parts Therapy certified
- Diploma in Emotional Freedom Technique
- Trauma Informed Care (TIC) certified
- Psychosexual Therapy (Initial training with Terrence Watts, with extensive self-developed techniques refined over 10 years of practice)
Fitness
- Yoga Instructor (200hr + 300hr Hatha, 60hr Yin)
- Breathwork Instructor
- Personal Trainer
- Gym Instructor
- Strength and Conditioning Coach
- Kettlebell Instructor
- Suspended Movement Instructor
- Circuit Training Instructor
- A1 Fitness Assessor
- Nutrition Level 3
- PADI Scuba Diving Instructor (MSDT)
To have a friendly, confidential chat or to book a session please Email, call/text/whatsapp 07305 507124 or fill in the Contact form here.
I work with clients nationally and internationally via Zoom, and in person in Langold, North Notts.