For over 25 years, I've walked alongside individuals, helping them navigate life's complexities and unlock their fullest potential. My journey, much like yours, has been one of continuous growth and a deep search for meaning beyond conventional success.
My approach is shaped by:
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25+ Years of Therapeutic Insight
Mastering modalities like hypnotherapy, NLP, and counselling to address subconscious blocks for lasting transformation. My 25 years in private practice as a multi-faceted therapist, delving into hypnotherapy, life coaching, counselling, NLP, EFT, and psychosexual psychotherapy, has provided me with a near-unparalleled depth of understanding of the human psyche. This isn't just theory; it's hands-on experience in facilitating profound, lasting change.
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A Holistic Worldview
My diverse journey, encompassing my roles as a qualified diving instructor, personal trainer, and nutritionist, alongside my passion for global travel, brings a uniquely broad perspective to balance and fulfilment. Having explored over 90 countries, I deeply understand the discipline of achievement and the vital role of holistic wellbeing, enriching my global perspective and empathy for diverse experiences and challenges.
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Personal Evolution
Understanding the high-achiever's journey from both professional expertise and personal experience, having transitioned myself towards a more integrated life. My evolution as a therapist over the last 25 years is a testament to the integrated approach I now offer. It's about moving beyond just 'fixing' problems to proactively building a life of sustained purpose, joy, and profound fulfilment.
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The Foundation of My Expertise
My commitment to growth and continuous learning has been a cornerstone of my professional life for over three decades. The following list covers my key qualifications, offering a glimpse into the depth and breadth of my expertise, but it is by no means exhaustive, as my journey of training and development is ongoing.
Therapy & Wellbeing
- Certificate in Clinical Supervision
- Psychosexual Therapy
- Trauma-Informed Care (TIC) certified
- Certified in Emotional Freedom Technique
- Parts Therapy certified
- Time Line Therapy™ certified
- Diploma in Mind Coaching
- Diploma in Life Coaching
- Dip/Advanced Diploma in Clinical Hypnosis
- NLP Master Practitioner
- Degree in Counselling/Integrative Psychotherapy
Fitness & Physical
- PADI Scuba Diving Instructor (MSDT)
- Nutrition Level 3
- A1 Fitness Assessor
- Circuit Training Instructor
- Suspended Movement Instructor
- Kettlebell Instructor
- Strength and Conditioning Coach
- Gym Instructor
- Personal Trainer
- Breathwork Instructor
- Yoga Instructor (200hr + 300hr Hatha, 60hr Yin)
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Booking and Prices
Therapy & wellbeing
FAQs
These answers are about clinical work and coaching only. For tools and apps, see DH Tech — it is a separate part of what I do.
What can I get help with in therapy?
I work with high-performing individuals and couples on relationships, anxiety and burnout, confidence, life transitions, and sexual wellbeing — using a direct blend of therapy, hypnotherapy and coaching so change feels practical, not vague.
Who do you work best with?
People who want straightforward, respectful support and are open to more than “just talking” when it helps — for example hypnotherapy, NLP-style reframes, or structured between-session practice.
If you are in immediate danger or need urgent medical or mental-health crisis care, emergency services and NHS crisis lines are the right first port of call; therapy here is for planned, ongoing work.
How do sessions work — in person, online, how often?
I am UK-based. We usually start with a private first conversation by phone, WhatsApp, text or email — whichever feels most comfortable.
Ongoing sessions (how often, and in person vs remote) are agreed together around your diary and what you are working on. Fees and practicalities are on booking and prices.
What approaches do you draw on?
My training includes hypnotherapy, NLP, counselling and psychotherapy, life and executive coaching, EFT, parts work, trauma-informed practice, and psychosexual therapy. I do not offer a single off-the-peg protocol — we choose what fits your situation and pace.
How do I book a confidential first conversation?